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Studies show that adequate magnesium status is linked to better metabolic health and reduced inflammation, both of which support the long-term benefits of GLP-1 therapy beyond appetite suppression
Promotes lean muscle mass and reduces body fat
A 2024 review study that made diet recommendations for GLP-1 patients based on the latest research recommends at least 60 grams of protein a day
Keeping track helps you notice small shifts and motivates you to stick with your efforts
Patients receiving the 2.4 mg weekly dose (Wegovy) for weight management may experience more pronounced digestive effects compared to those on lower doses used for diabetes management
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